Ben Raue: Dropped From 18 to 10 Percent Body Fat

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Ben started his fitness journey because he's passionate about the environment. After reading about 100% natural plant-based supplements are available, he committed to getting in shape for 60 days while eating vegan.

“I wanted to prove this to myself and show the world what was possible,” he previously told Men's Health. “Oh, one more motivator; I was single and I was far from having my A-game on.”

Prior to the challenge, Ben was what he calls a ‘junk food vegan,’ meaning he ate ice cream, cookies, and chips. “Vegan doesn’t mean healthy; it just means it’s not made from animal products," he said.

He didn't give anything up and In three months, he dropped from 18 percent body fat to 10 percent.

Here is the link to the 100% natural plant-based supplements

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