Dr. Maggie Greene

Life is short, time is fast, no replay, no rewind, so enjoy every moment as it comes. How often we listen to such statements by many people around us.  “A Good Life is a collection of Happy Moments” — Denis Waitly. This quote by Denis Waitly inspires many, but I believe without sad moments in life you wouldn’t know what the happy moments are. College days, with so many responsibilities, workload, and an incredibly hard time struggling to cope up with stress, life wasn’t so great for me. The more I thought about things the worse I felt. One night I went for a walk. I remember this night walk in particular because it reshaped my thoughts, views towards life. While passing by I saw an old man who opened up the sewer cap and went inside. I couldn’t believe what had just happened! I sat there on the bench the whole night. Early morning the man came out of the sewer, waved to someone inside, and closed the cap. I was too curious to know what all was going on so I went there and opened th...

  Meticore   is a highly in-demand dietary supplement that uses nature's best ingredients to improve metabolic rate, and eventually helps maintain a healthy weight. According to the official website, this dietary blend is different from other synthetic fat burners that push the body into a forced weight loss. Not only are such products discouraged by health professionals but also dangerous as they may lead to various complications. The only way to lose weight without suffering the side effects is by using something that goes along the body's natural capacity, such as the Meticore metabolism-boosting supplement. Everything has changed after the world stepped into the pandemic last year. It was scary, uncertain, and dreadful, but most of all, it was alarming for public health. At first, when no evidence was found on this virus, there was no way to explain why it is infecting people and who will suffer the most. But after passing a few months, researchers identified some 'high...

Health experts are advising people to stay home as much as they can to stay safe from the coronavirus pandemic and slow its spread. With a bit of creativity, you can find new ways to get plenty of physical activity and eat healthy food even while you’re staying home more.  Exercises that you can do at Home The American Cancer Society recommends adults get at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity activity each week. Moderate activities make you breathe as hard as you would during a brisk walk. Vigorous activities use your large muscle groups and make your heart beat faster, make you breathe faster and deeper, and make you sweat. Even lower amounts are good for your health and are safe for most people. Besides helping to prevent some health problems, getting some physical activity can be helpful for your sleep, mood, and energy. It’s also important to limit sedentary behaviors such as sitting, lying down, watching television, or other kinds of s...